Belly fat can be particularly harmful type as research has linked abdominal fat with diseases like type 2 diabetes and heart disease. Losing abdominal fat will have significant benefits for your [...]

Changing hormone levels before, during and after menopause are the most common causes of hot flashes. We can usually diagnose hot flashes based on the description of your symptoms, but we may [...]

Bioidentical hormone replacement therapy, or BHRT for short, uses supplemental doses of hormones with a chemical structure identical to naturally-produced body hormones. BHRT is used to treat the [...]