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You will have your own Virtual Health Coach and Customized Diet Plan that is unique to you!
Health, wellness and weight loss is a very personal and individualized journey. You are a unique and special person, so are your nutritional, activity, genetic, metabolic and emotional needs. Our Health Coach and Life Coach Lori who specializes in weight loss, will analyze your physical, psychological, and dietary traits in order to determine which weight loss and exercise plan is best for your unique genetic needs.
Just like our perspectives and our personalities, our bodies are as unique as our fingerprints. Lori will interpret your test results and offer a fully customized program perfect for your metabolism that balances the homeostatic functions of your body. She will teach you how to match your nutrition to your metabolism and DNA combining protein, carbohydrate and fats in a ratio that will put you into a fat burning mode. Your Health Coach will show you how to obtain and prepare wholesome and nutrient rich food that you will absolutely love. It is Lori's purpose to provide you with the tools, understanding, and motivation to aid in your success. She will meet you wherever you are in your journey, and will provide support and encouragement. Lori will help you identify opportunities for improvement, and will celebrate your success.
It does not matter how many obstacles you have faced in attempting to lose weight, your Health Coach can help you. She combines Health coaching, Life coaching and a functional medicine approach for the most optimal outcome. Lori will work with you, on your schedule, from the comfort of your home to provide the support you need, to achieve the weight loss goals you desire. Lori is known take a personalized and holistic approach with her clients, encompassing their body, mind and spirit. Emotional eating is her specialty, and Lori has dedicated hercareer to truly understanding the psychology of eating. Together, you and your coach will navigate through physical, mental and emotional triggers so that sustained weight loss is finally a reality. Lori will help you set realistic and measurable goals, develop a plan of action, and provide accountability. She will also help you identify patterns of self-sabotage, get “unstuck” and out of your own way, and change the way you think about food. You are about to embark on a journey that will change your life forever!
Lori was a Director of Weight Loss for 9 years in a Naturopathic office called <div style="text-align: center;"<a href=
The Life Center, she has been in healthcare management for 30 years. She is a Certified Weight Loss Coach, Health Coach, Certified Personal Trainer, Certified EFT Practitioner, Emotional Eating Specialist, Certified Metabolic typing advisor, and Laughter Yoga leader. Lori has helped thousands lose weight over the years.
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